The benefits of Yerba Mate + Why Athletic Tea Co?

Posted by Tom Whittle on

Welcome to our club

Hello there,

I wanted to give you a personal welcome into our community.

In the past year, an increased use of natural, plant-based ingredients has helped to fuel my extraordinary.

From some horrible hospital scenes in Peru to setting a new Guinness World Record in Iceland, Athletic Tea has been the changing factor.

How I ended up in a South American hospital bed for 24 hours

 

On day 4 of the 300 day ride, I was attached to a drip for 24 hours.

The conditions were awful and I never want to go back. How did I end up there?

Having no real experience of cycling at altitude, I’d filled my body to the max. with high caffeine, high sugar energy drinks.

This quickly resulted in a vicious cycle of spikes and slumps. The more I slumped, the more caffeine and sugar I needed.

Eventually my immune system broke down and I ended up having to be attached to the drip.

These problems persisted for the first month or two but when I arrived in Argentina I found the GAME CHANGER.

Yerba mate - the tea that the world’s best athletes are drinking

When we cycled through Argentina, we were amazed to see that almost everyone was drinking a strange looking drink called yerba mate.

This lightly caffeinated beverage has become the nation’s obsession and for good reason.

After a local suggested it to me, I started to try the drink for a few days and noticed an unbelievable difference in my energy levels.

My spikes and slumps totally disappeared. I was waving goodbye to the coffee crash and felt a steady energy to be able to cycle 12 hours a day.

I went onto complete the cycle ride through the Andes with ease!

I did my research and noticed that the world’s best athletes are also drinking this tea - amongst many others, Lionel Messi, Luis Suarez and Neymar all drink this before a game and it’s easy to see why.

Why the world’s best athletes are drinking Athletic Tea and how I set a Guinness World Record with it

Since launching in January 2018, three English Champions League football clubs, the Welsh RFU and British Olympic athletes have all started to use our teas during training. Here’s why.

We have used 36 different plant based ingredients from 33 different countries.

Each of these have been split into 6 blends for energy, performance and recovery.

The ingredient I’m going to focus on today is our hero ingredient - yerba mate.

Yerba mate stimulates production of the neurotransmitter dopamine. Besides that, it contains the compounds theobromine and theophylline.

These alkaloids work together to provide unique, mild stimulant effects. Yerba mate drinkers experience a state of alert wakefulness similar to that of coffee, but for a much longer period of time and without coffee’s crash (i.e. payback time).

It rarely interferes with sleep and doesn’t cause caffeine jitters. This makes it perfect to take before or during performance in the gym or at your desk, producing long lasting, sustained energy. 

Yerba mate v energy drinks chart

Why is Athletic Tea different to normal yerba mate?

We’ve added the good stuff: Siberian ginseng, maca powder, ashwagandha, gotu kola and Japanese ceremonial grade matcha green tea. You can read all about the ingredients and why we’ve added them here.

Before launching, I tested over 500 blends with the help of world class sports scientists and professional tea blenders.

The ultimate test I gave myself was not using traditional energy drinks but instead Athletic Tea, to run 17 marathons in 10 days across Iceland - a new Guinness World Record.

The teas undoubtedly passed the test - read more on that here.

You can check out the full range of Athletic Tea here.

All the best,

Tom 

Founder

tom@athleticteaco.com | London | IG: @athleticteaco


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