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Regular price £14.99



These blends use yerba maté to create long lasting, slow-release energy. We have added ginseng, baobab, maca and vegan protein to create a natural mid-performance boost. A great alternative to coffee or sugar-based drinks.

Perform: Lemongrass + Mint Biodegradable Pyramid Bags


Chinese sencha green tea, yerba maté, spearmint, Siberian ginseng, schizandra berries, gotu kola, lemongrass, natural flavouring.

When To Take

During the day and mid-performance, with or without food.

How To Take

To take hot, infuse pyramid bag in 80°C water for 3-5 minutes. To get the perfect temperature, leave boiling water standing for a few minutes before pouring or add a dash of cold water first. To take iced, shake with cold water in a bottle and leave to infuse for a few minutes.

More info here

Perform: Yerba + Ginseng Orange Matcha


Ceremonial grade Japanese matcha green tea, yerba maté, baobab, cinnamon, maca, natural flavouring, pea protein, liquorice, Siberian ginseng, orange peel. Contains liquorice - those suffering from hypertension should avoid excessive consumption.

When To Take

During the day and mid-performance, with or without food.

How To Take

To take hot, pour a dash of cold water over half a teaspoon of powder and stir into a paste. Then pour over boiling water and occasionally stir. To take iced, add half a teaspoon of powder to 200-500ml of cold water into a bottle and shake. Goes well with any milk, smoothies, yoghurts, pancakes or oats.

More info here

Benefits of Athletic Tea

Athletic Tea Co - Consistent Energy

Consistent Energy

No coffee or sugar crash

Athletic Tea Co - Sustained Energy


Developed by sports nutritionists

Athletic Tea Co - Sustained Energy


Warming brews or ice cold refreshment

Athletic Tea Co - Sustained Energy


Biodegradable pyramid bags or protein matcha powders

Athletic Tea Co - 100% Natural


100% plant based ingredients

Athletic Tea Co - Ethical

Ethically Sourced

From 36 different countries

Approved by experts

Athletic Tea Co

Dainora Bickauskiene, DipCNM, mNNA, rCNHC

Registered Nutritional Therapist

“This tea is a really great sustainable alternative to coffee or an energy drink, with less caffeine and no artificial ingredients. Moreover, it is more nutritious than the alternatives and has a range of health benefits too. The smell and taste is delicious and I would strongly recommend to try these teas if you are looking better athletic performance and recovery.”

Athletic Tea Co

Daniel O’Shaughnessy, MBANT, rCNHC

Award Winning Sports Nutritionist

"Yerba mate is so good for energy levels because it contains caffeine without the jittery side effects of a coffee. There is also good research on the Athletic Tea burning fat, as it can help the body rely on fat for fuel during exercise. I would strongly recommend these products to any athlete or busy office worker."

Athletic Tea Co Athletic Tea Co
Athletic Tea Co

Evening Standard @evening.standard

“A healthier and more natural alternative to other caffeinated drinks - you have to check these out!”

Athletic Tea Co

Trail Running @trailrunningmag

“Used by various elite sports teams, including Manchester City, Tottenham Hotspur, GB Triathlon and the Welsh Rugby Union.”

Athletic Tea Co

Guild of Fine Food @guildoffinefood

“Great Taste Awards gold star for both matcha powders and biodegradable tea bag categories. Simply delicious.”

Athletic Tea Co

The Sun @thesun

“Our recommended fuel for 2018.”

Athletic Tea Co

Women's Running @womensrunningmagazine

“Best value nutrition drink on the market in 2018.”

Athletic Tea Co

Evening Standard @evening.standard

“A healthier and more natural alternative to other caffeinated drinks - you have to check these out!”

Approved by athletes

Athletic Tea Co Athletic Tea Co
Athletic Tea Co

Ramla Ali @somaliboxer

Olympic Boxer

“I look forward to my Energise Tea every morning for the extra boost. Without it training is incomplete.”

Athletic Tea Co

Stephanie Ede @triathlonsteph

GB Duathlete

“I always start the day with a cocoa + ginger - you can actually taste the chocolate and it provides a buzz without the crash! Cold matchas on the bike are great too. I love the philosophy of using less sugar for energy. We’re drinking far too much of it in energy drinks.”

Athletic Tea Co

Nick Butter @nickbutterrun

Running a marathon in every country in the world.

“These teas are easily the best sports product I’ve come across this year. Easy to carry, stupidly good for you, and they taste better than normal tea! Take them with me on every run.”

Athletic Tea Co

Heather Knight @heatherknight55

International Cricketer

“I take Athletic Tea throughout the day, everyday, hot or cold. Aids my performance and it’s the tastiest tea I’ve ever had - a no brainer to use as part of my routine.”

Athletic Tea Co

Victoria Baskett @diaryof_t44

GB Para Athlete

“The Energise and Perform blends are the perfect partners to help invigorate me in training without me crashing hours later. I use them both hot and cold and they both taste great.”

Athletic Tea Co

Yolanda Burke @yolanda_matara

Dancer, The Lion King and Trainer, Third Space London

“I find myself feeling pretty dehydrated after coffees in the morning which really negatively affects training and energy levels, so Athletic Tea is an amazing alternative for me.”


Our energy and perform teas contain roughly 30mg of caffeine per serving (about a third of the caffeine found in a coffee). Our recovery teas are caffeine free.

No. Although all of our blends are designed to be taken around physical performance, they’re also a super healthy drink to keep you going at work or on a rest day.

You certainly can. Simple instructions for cold brews can be found on all of our product pages.

Absolutely not.

Yes - got you covered.

Yes - we’ve been careful to ensure that each protein matcha contains plant-based protein only. Each is different to suit the flavour. Plant power!

Correct. All of our teas contain natural product only - you can check out the full ingredient lists on our product pages.

We suggest consulting your GP if you have any concerns during pregnancy or whilst breast feeding.

It works simply and we hate nasty surprises, so no. After subscribing to one of our products, you will be emailed a link where you can edit the time between deliveries or cancel your subscription. There is no minimum amount of time to subscribe with us and you can cancel at any time - just email

Customer Reviews

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