Overview
Recover: Berry + Gingko Biodegradable Pyramid Bags
Ingredients
South African rooibos, hibiscus, apple pieces, rosehip, ashwagandha, tulsi, strawberry, ginkgo biloba, blackcurrant, valerian, lavender, natural flavouring.
When To Take
In the afternoon, evening and post-performance, with or without food.
How To Take
To take hot, infuse pyramid bag in freshly boiled water for 3-5 minutes. To take iced, shake with cold water in a bottle and leave to infuse for a few minutes.
More info hereRecover: Ginger + Turmeric Protein Matcha
Ingredients
South African rooibos matcha, turmeric, ginger, hemp protein, natural flavouring, ginkgo biloba, lavender.
When To Take
In the afternoon, evening and post-performance, with or without food.
How To Take
To take hot, pour a dash of cold water over half a teaspoon of powder and stir into a paste. Then pour over boiling water and occasionally stir. To take iced, add half a teaspoon of powder to 200-500ml of cold water into a bottle and shake. Goes well with any milk, smoothies, yoghurts, pancakes or oats.
More info hereBenefits of Athletic Tea
Approved by experts

Dainora Bickauskiene, DipCNM, mNNA, rCNHC
@dainora_nutritional_therapist
Registered Nutritional Therapist
“This tea is a really great sustainable alternative to coffee or an energy drink, with less caffeine and no artificial ingredients. Moreover, it is more nutritious than the alternatives and has a range of health benefits too. The smell and taste is delicious and I would strongly recommend to try these teas if you are looking better athletic performance and recovery.”

Daniel O’Shaughnessy, MBANT, rCNHC
@thenakednutritionist
Award Winning Sports Nutritionist
"Yerba mate is so good for energy levels because it contains caffeine without the jittery side effects of a coffee. There is also good research on the Athletic Tea burning fat, as it can help the body rely on fat for fuel during exercise. I would strongly recommend these products to any athlete or busy office worker."
Approved by athletes
FAQ
Our energy and perform teas contain roughly 30mg of caffeine per serving (about a third of the caffeine found in a coffee). Our recovery teas are caffeine free.
No. Although all of our blends are designed to be taken around physical performance, they’re also a super healthy drink to keep you going at work or on a rest day.
You certainly can. Simple instructions for cold brews can be found on all of our product pages.
Absolutely not.
Yes - got you covered.
Yes - we’ve been careful to ensure that each protein matcha contains plant-based protein only. Each is different to suit the flavour. Plant power!
Correct. All of our teas contain natural product only - you can check out the full ingredient lists on our product pages.
We suggest consulting your GP if you have any concerns during pregnancy or whilst breast feeding.
It works simply and we hate nasty surprises, so no. After subscribing to one of our products, you will be emailed a link where you can edit the time between deliveries or cancel your subscription. There is no minimum amount of time to subscribe with us and you can cancel at any time - just email tom@athleticteaco.com.